Ever wonder if certain condiments contain lactose? Especially those white, creamy ones? Well, we're here to help.
Mayonnaise: traces of milk
Sour cream: traces of milk
Ranch dressing: can contain buttermilk, mayonnaise and sour cream
Creamy Italian dressing: made with buttermilk or mayonnaise to add the creamy texture
Caesar dressing: contains Parmesan cheese, a safe cheese
Blue cheese dressing: blue cheese is a safe cheese; however, the dressing could contain quite a few ingredients in there that could bother the lactose-intolerant such as milk, mayonnaise, sour cream, and yogurt.
Whipped cream: contains cream - traces of lactose
Tartar sauce: contains mayonnaise
Veggie dip: usually contains mayonnaise or sour cream or both
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